newmind.gr

newmind.gr

EMDR Psychotherapy

is a very interesting and complex approach that incorporates the wisdom of many other types of therapies. Most people recognize this type of therapy as eye movement (Eye Movement Desensitization Reprocessing - EMDR). In contrast to this simplistic view, the EMDR approach is a comprehensive intervention plan which promotes the prevention and rehabilitation of many psychological issues.

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What is Neurofeedback

Neurofeedback is a form of biofeedback which has been widely researched over the past few decades. Neurofeedback is also known as EEG biofeedback. During a session, the client’s brainwaves are recorded with the use of the electroencephalograph. The wave signal is returned in both a visual and auditory format to the client via a program with the aim of improving brain regulation control and function.

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Psychological Support

The basic purpose of psychotherapy is to understand ourselves and to acquire a satisfying quality of life. The therapeutic process can help individuals see themselves as complete human beings with both strong and weak points, in a clearer light. Its goal is to develop a healthy ego and to highlight each individual’s authentic self.

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welcome

 

For the past twenty years, I have been a therapist, dividing my time equally between psychotherapy itself and other related projects.

Throughout the psychotherapeutic process, I travel alongside my clients on a journey often filled with difficulties and personal pain. Τhis journey usually leads to understanding and reconciling the client’s past and present, with new hopes and choices for the future. The client will learn who he is, what he wants, and where he is going. Moreover, he will learn to listen to and trust himself. In doing so, he will be able to enjoy a full, creative live unburdened by stress, shame and low self-esteem.

My areas of expertise are:

Individual therapy

Group therapy for Adolescents and Adults

Family Support

Mindfulness Training

Stress Disorders

Anger Management

Dealing with Grief & Loss

Self-Esteem Issues

Post-Traumatic Stress

Supervisory Role of Mental Health Professionals

Skill/Potential Evaluation

EMDR Therapy

EEG biofeedback

Brainspotting

Special Rehabilitation Programs for Vulnerable Groups

  Penny Papanikolopoulou > Resume

 

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